Frequent Dizziness High Blood ..... It turns out ...
Dizziness were often considered a disease common / trivial, even sometimes made as a "joke" / joke, even had a brand image that was popularized by Peggy Melati Sukma with the words "puuuussssiiiiing", but if dizziness diakibat by serious illness , do not ever look down upon, especially if it is diminumi variety of headache medications do not subside, should alert you.
Indeed, many causes of headaches / dizziness, one of the most common is High Blood Pressure / Hypertension (Hypertension). But there are also people with hypertension who do not feel the symptoms of headache, this should be more extra careful.
To complement the previous post about high blood pressure, here are some tips for lowering high blood pressure:
A. Blood Pressure Monitor:
If you already get high, then you should buy a tool to monitor blood pressure, so that when blood pressure rises and the harm can be directly Medical care was taken or done as early as possible.
The definition of high blood pressure or hypertension is a disease of high blood pressure. A person suffering from hypertension when the systolic pressure of 140 mmHg and diastolic 90 mmHg. Lately, the disease is a silent killer or killed in secret, because they are often not recognized by the sufferer and usually only discovered when his blood pressure checked. The disease is only discovered after a complication.
Usually the complications of impaired cardiac function, coronary, renal function, or onset stroke. Thus hypertension reduces the life expectancy for the sufferer, because from here will appear degenerative diseases are diverse and can eventually cause death. Therefore frequently check your blood pressure, and as much as possible always keep the ideal is 120 mmHg systolic and 80 mmHg diastolic.
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